SWC Miami 2016 – Olympic Trials Part 1

As many of you may be aware, last week was a very tough week for me in many aspects, physically, mentally, and particularly emotionally. It has taken me a week or so to collect my thoughts, reactions, and feelings going forward. Now I have relatively clear mind and can report to you what exactly transpired […]

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Laser North Americans 2015

After Europeans, it was right back stateside to refocus and prepare for the Laser North American Championships in Manteo, North Carolina, racing on the Croatan Sound. It was a long day of traveling from Aarhus, Denmark, to Copenhagen->London->New York->Norfolk and driving down to Manteo, arriving on July 25th. I took a couple days to recover […]

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Laser Europeans 2015

After a successful World Championships, and some R&R at home, it was back on the road again, this time to Aarhus, Denmark for the Laser European Championships. I flew in on July 16th, had a few days to settle in to the apartment, a day on the water, and measure in before racing started on […]

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Laser World Championships 2015

Wow! What a great week of sailing I put together. It was a bit of a sour end to the week with a mediocre last day and final race against the world’s best, but I was very pleased with my overall performance to finish 13th at the World Championships as well as top American. It […]

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Back in Europe May/June 2015

The last month was a very busy period of tough, tough racing against the best in the world in the brutal spring conditions that Europe offers. I spent a good few weeks training in Mexico and Long Beach back in April and early May to help build skills that will be prevalent in Kingston, Canada […]

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March/April 2015 Update

A quick update for what has occurred over a very busy two months in these exciting times. I had a great two weeks of training in Rio in March, sailing a mix of Lasers and Radials. I was exhausted by the end of the training, but I really started to get a grasp on the […]

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Guatemala and Laser Midwinters East 2015

After the Sailing World Cup Miami, I took a few days off and then flew down to Guatemala for a week of training hosted by Juan Maegli along with a group of other international sailors. Just like last year, we had a great competitive environment both on and off the water in a variety of […]

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Sailing World Cup Miami 2015

One thing was very clear this past week; my strategic and tactical game was off. After some reflection, I found two reasons for this. I spent a lot of the holiday season focusing on my gym work, where there were many gains made, but I sacrificed a lot off the water, and my racing skills […]

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Ready to go in Miami!

It’s been a busy couple weeks preparing for the first World Cup regatta of the year here in Miami. After the New Year I spent a week in Philadelphia with my girlfriend and to put a lot of focus on my fitness. I then headed south on January 12th to the warm south Florida. I […]

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December 2014 Update

After a great holiday back home with the family for Thanksgiving, I was back on the road again. I drove my car once again from my home in Newport Beach across the country to Florida where the majority of my training will take place in the coming months. It was a long drive to accomplish […]

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